Recent Articles in Habit Reversal

Habit Reversal Tip #24 Habit reversal, scratching and the smartphone

  Talking on your mobile may not be a skin-safe behaviour! 
From the clinic: Night-time scratching
 How your daytime scratching  
 could be causing 
  your night-time itching! 
Treating chronic eczema: The Healing Curve
  
"Each treatment is stopped when the skin no longer needs it"
The Eczema Solution
Anon talks to DrB about using Twitter with The Eczema Solution
Anon

Using Twitter to get extra support when using the self-help format of
The Combined Approach
From the clinic #13: Habitual scratching in atopic eczema

 Chronic eczema is often overlooked when acute eczema is being treated 
From the Clinic #10: Stress, itching and scratching


The vicious cycle of itching and scratching is driven on both sides by stress
Habitual scratching: a skin-damaging behaviour

 Habitual scratching is one of a range of skin-damaging behaviours 
Atopic eczema, behaviour and habit reversal
          Useful sometimes for dogs ...
From the Clinic #9: Atopic Eczema and Exfoliation


 With atopic eczema, the best exfoliation is natural defoliation 
Key elements in habit reversal for chronic atopic eczema

 

 
Essentials for success when treating habitual scratching
More Articles >>